View Workout (Mike Czuba)
DEATH
January 27, 2009 (Morning)
Exercise Type: Run
Weather: cold
Comments:
i want to cry
times:
400's = 76,76,76,76,75,75,75,76,76,76
200's = 34,33,33,32 (lulz at the decrease)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |