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Zoo Fail

September 12, 2011 (Afternoon)

Exercise Type: Run

Comments:
Probably the worst hour run of my life. At no point did I feel any better than mediocre. Everything was sore, I had a headache, and my shoulder randomly hurt. Not sure on the mileage but the pace was pretty slow so I'm being conservative.

For the rest of the night after practice I couldn't eat anything without feeling queasy.