View Workout (Herb Gillick)
Cach Joe, Dave Berger, and Craig. Oh my!
September 13, 2011 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Holmdel w dj
4 4 min pickups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:08:00 | 6:48 / Mile | Saucony Hurricane Navy Blue (11.5's) 2 |