View Workout (Laura McKnight)
12 miles with Taylor
September 11, 2011 (Morning)
Exercise Type: Run
Weather: nice
Comments:
Ran 12 miles, decent pace with Taylor through Davis Shores, State Park (trails and road) and on the beach and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:40:00 | 8:20 / Mile | Long |