View Workout (Chris Kelly)
No time
September 14, 2011 (Morning)
Exercise Type: Run
Comments:
Apparently 9 minutes is too little. Ran from the sophomore dorms. Met up with Phil and Ben about half way between there and the house. Dropped my stuff on and just finished up the usual 5. Still feeling a bit tired in the legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:21 | 7:16 / Mile | Easy | Brooks 11 Yellow |