View Workout (Matt Heckman)
Easy Run
January 27, 2009 (Morning)
Exercise Type: Run
Weather: Treadmill
Comments:
TM incline at 1.0%
2.551 mi.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.6 Miles | 25:25 | 9:46 / Mile | Easy | Brooks Adrenaline Size 11.5 (yellow) |