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200s

September 14, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.99 Miles 37:04
2.0 Miles 15:09 7:34 / Mile Warmup  
200.0 Meters 0:31 4:09 / Mile    
200.0 Meters 0:34 4:33 / Mile    
200.0 Meters 0:32 4:17 / Mile    
200.0 Meters 0:31 4:09 / Mile    
200.0 Meters 0:34 4:33 / Mile    
200.0 Meters 0:33 4:25 / Mile    
200.0 Meters 0:33 4:25 / Mile    
200.0 Meters 0:33 4:25 / Mile    
2.0 Miles 17:34 8:46 / Mile Cooldown  

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