View Workout (Richard Taylor)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 12, 2011 (Morning)

Exercise Type: Run

Comments:
2 strides

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:07:56
0.5 Miles Warmup  
9.0 Miles 1:07:56 7:32 / Mile    
0.5 Miles Cooldown