View Workout (Brandon Hahn)
Robert E. Lee
September 14, 2011 (Afternoon)
Exercise Type: Run
Comments:
Stomach didn't feel too bad but at times it felt like I was either really hungry or about to throw up. Legs didn't feel too bad but at times they were pretty sore. Lifted after for the first time this week. Also did strides in the stadium.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:09:30 | 7:43 / Mile |