View Workout (Verrelle Wyatt)
easy run
May 21, 2008 (Morning)
Exercise Type: Run
Weather: chilly, windy
Comments:
ran easy. felt good, just kinda windy
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 14.0 Miles | 1:38:00 | 7:00 / Mile | 158 |