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1000's

August 29, 2011 (Morning)

Exercise Type: Run

Comments:
3 x 1000 (3:25)
1 x 800 (3:00)

Distance Duration Pace Interval Type Shoes
5.0 Miles 0:00
1.5 Miles Warmup  
2.5 Miles Interval  
1.0 Miles Cooldown  

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