View Workout (Victor Goldbaum)
Wed Sept 14
September 14, 2011 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Home to gym via beach at Corona 4.69km+1
LEGS
SHOULDERS
ABS
CALF RAISES
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.69 Kilometers | Fartlek |