View Workout (Sara Cuadra)
Day 94
September 14, 2011 (Morning)
Exercise Type: Run
Weather: BEAutiful
Comments:
This run was so much fun!!! Ran with Julia and Bettine and Jen and we went on an adventure! This was great it felt awesome and crazy and fabulous. Form work video: lift knee higher. Not bad hip pain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 48:10 | 9:38 / Mile | Easy | Green Saucony What it is |