View Workout (Ebrima Noble )
Ran home from work
September 15, 2011 (Afternoon)
Exercise Type: Run
Weather: sunny, mild
Comments:
just ran home, like this morning felt pretty good, consistent achy pain in right hip, apart from this no problems , just a bit tired, but I still felt faster.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Cruise |