View Workout (Kyoung-A Cho)
Return to Log
(Untitled)
September 10, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles
|
0:00
|
1.5 Miles |
|
|
Warmup
|
James and Wilton
|
2.0 Miles |
|
|
Race
|
Phyllis and Benita
|
1.5 Miles |
|
|
Cooldown
|
James and Wilton
|