View Workout (Ben Snyder)
Catonsville
September 15, 2011 (Afternoon)
Exercise Type: Run
Weather: rainy
Comments:
Felt great, of course not knowing the course after the second mile slowed me up so much. Great feeling legs put to waste
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 19:54 | 6:25 / Mile | Race |