View Workout (jakadi morchid)
run
September 14, 2011 (Morning)
Exercise Type: Run
Weather: the weather was wonderful
Comments:
I run for 15 min, but I am having problems in breathing. Although, if i pushed myself more, I could run more, but I did not want to follow the plan that I chose as 5k beginner runner.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Training |