View Workout (jakadi morchid)
walk
September 12, 2011 (Morning)
Exercise Type: Walk
Weather: it was warm
Comments:
I walked for 30 min. the shoes was amazing, my feet weren't hurting as they used to.I wish I had more time to walk and run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Training |