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Strides

September 16, 2011 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.85 Miles 0:00
0.75 Miles Warmup Progrid Omni 9 (Blue)
0.85 Miles   Progrid Omni 9 (Blue)
0.3 Miles   Progrid Omni 9 (Blue)
0.95 Miles Cooldown Progrid Omni 9 (Blue)