September 16, 2011 (Afternoon)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.85 Miles | 0:00 | |||
0.75 Miles | Warmup | Progrid Omni 9 (Blue) | ||
0.85 Miles | Progrid Omni 9 (Blue) | |||
0.3 Miles | Progrid Omni 9 (Blue) | |||
0.95 Miles | Cooldown | Progrid Omni 9 (Blue) |