View Workout (Brandon Hahn)
Druid Mansion
September 16, 2011 (Afternoon)
Exercise Type: Run
Weather: 65 or so
Comments:
1078,2156,2156,2156,1078 (3:44,7:19,7:16,7:14,3:34). Felt pretty in control the whole time. A few times my breathing got beyond threshold level but the pack running was more important. At the end of the workout I was feeling fine so that was good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |