View Workout (Stephen Irvine)
Indoor soccer
September 15, 2011 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Run to soccer
Hurt leg and overstretched thigh muscle. Couldn't run back.
Really painful the rest of the day... Iced and will do compression.
Not sure about half marathon?!??
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.7 Kilometers | 40:00 | |||
| 1.7 Kilometers | 10:00 | 5:52 / Kilometer | Hills | Brooks Adrenaline GTS10 |
| 30:00 | Brooks Adrenaline GTS10 |