View Workout (Rafi Moersen)
whitehouse loop
January 27, 2009 (Afternoon)
Exercise Type: Run
Weather: 27?
Comments:
this blows i'm feeling worn out.... need to do more strenghting jount
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:32 | 7:22 / Mile |