January 27, 2009 (Morning)
Exercise Type: Run
Comments:
Cold windy weather, my stomach felt awful the entire time. I hope this is not a continuing problem. Harder run tomorrow may be difficult. It is hard to push through this time of the year, but I know it will pay huge dividends come track/ road racing season.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles |