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crappy run

January 27, 2009 (Morning)

Exercise Type: Run

Comments:
Cold windy weather, my stomach felt awful the entire time. I hope this is not a continuing problem. Harder run tomorrow may be difficult. It is hard to push through this time of the year, but I know it will pay huge dividends come track/ road racing season.

Distance Duration Pace Interval Type Shoes
8.5 Miles