View Workout (Jarred Cornfield)
Course
September 16, 2011 (Night)
Exercise Type: Run
Weather: Cool
Comments:
Just ran the course down at Coastal and then did a little more and a couple strides. Race tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:07 | 7:11 / Mile | Easy | Nike Air Pegasus (Sophomore Year - XC 2011) |