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day 22 at vvs invite

September 17, 2011 (Morning)

Exercise Type: Run

Weather: mostly cloudy, 55F

Comments:
bus leaves at 7:30a.m.
bus returned at 11:45a.m.
ran at 10:10a.m.
tom and sevack got stung by a bee during race around the 2 mile mark

absent:
bogue

injured:
moyer, nate sick
mccormick shins got a bit worse
skinner shins, ankle
meyers shins

2 mile warmup
3.1 mile race
1mile cooldown