View Workout (Alexander Waldt)
Run #1
September 16, 2011 (Morning)
Exercise Type: Run
Comments:
Out and Back on Paint Branch to Cherry Hill. A little tired but got rolling on the way back pretty comfortably.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 40:00 | 6:27 / Mile | Asics Gt-2160 White/Red |