View Workout (Alexander Waldt)
Run #2
September 16, 2011 (Afternoon)
Exercise Type: Run
Comments:
With the club team. Metro loop, fairly quick at parts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.45 Miles | 33:50 | 6:12 / Mile | Asics Gt-2160 White/Red |