View Workout (Julia Wooley)
Mount Dora Race
September 17, 2011 (Morning)
Exercise Type: Run
Weather: Sunny and humid
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 29:58 | |||
| 3.1 Miles | 29:58 | 9:39 / Mile | Race | Christmas Shoes |
| 1.5 Miles | Cooldown | Christmas Shoes |