View Workout (Ed Cushing)
Cheesman Park loop x2
January 28, 2009 (Morning)
Exercise Type: Run
Weather: Man, that wind is brutal!
Comments:
I'm tired. But that was fast for me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 33:45 | 11:15 / Mile | Mizuno |