View Workout (Micah Aldrich)

Return to Log

Hawthorn

September 17, 2011 (Morning)

Exercise Type: Run

Comments:
I ran with the guys in Hawthorn today. We took it slow. I really am not at all sore from yesterday. I think that shows I'm still not in aerobic shape yet. Once I get the miles back up I'll get there. My arch was a little more painful this morning than it has been. I need to get some insoles to wear before my long run tomorrow.