September 17, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Home to Ffestiva on Beach baack on Blve to Bridge then to beach and home 5.81km 36:14
LEGS
SHOULDERS
ABS
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.81 Kilometers | 36:14 | 6:14 / Kilometer | Tempo |