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September 16, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
14.5 Miles 0:00
1.5 Miles Warmup Nike Lunar Elites #2
5.0 Miles   Nike Lunar Elites #2
7.0 Miles   Nike Lunar Elites #2
1.0 Miles Cooldown Nike Lunar Elites #2

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