View Workout (Phil Irvine)
Sydney half maraton
September 18, 2011 (Morning)
Exercise Type: Run
Weather: Sunny warm
Comments:
First half marathon for me, did ok didn't make 2hrs so I was a little disappointed with that. Glad to finish the race. Need to do a bit more leg strengthening.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.1 Kilometers | 2:02:52 | 5:49 / Kilometer | Race | Brooks - Glycerin 8 |