View Workout (Chris Kelly)
Pressed for Time
September 16, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran real fast between running errands with my mom and getting on the bus to Calvin. Felt pretty decent. No watch. Just chilled. Pit stop at the house too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Brooks 11 Blue 2 |