View Workout (Joey Przybyla)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 16, 2011 (Morning)

Exercise Type: Run

Comments:
8x60m hill sprints

some tempo throw in too

Distance Duration Pace Interval Type Shoes
11.0 Miles 1:11:00 6:27 / Mile Fartlek  

Share on Facebook | Public Link