View Workout (Daniel Farmer)
Ranch loop
September 18, 2011 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Legs kinda sore and tired to start the run but I felt better as I got more warmed up. My legs around my knees got really tired on the way back so I just stayed relaxed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.51 Miles | Long |