View Workout (Sara Cuadra)
Day 93
September 13, 2011 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Workout was tough. Did it with Daisy. Bowl was pretty crappy but whatever. Legs and abs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Green Saucony What it is | ||
| 3700.0 Meters | Tempo | Green Saucony What it is | ||
| 1.0 Miles | Cooldown | Green Saucony What it is |