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RTB: Second Leg

September 17, 2011 (Morning)

Exercise Type: Run

Comments:
After two hours sleep and short van ride, I set off from an elementary school in central Maine at 4:30am on an epic relay leg. John told me he'd caught a dozen or so people on his 3-mile leg, so I knew the hunting was good, but I didn't realize how good until I got out there. The night was dark, which made the long line of blinking red lights going up the hillside feel all the more secretive and enticing. I chased down 51 people and only got passed once, kept up a steady clip of 6:24, and never let doubt overtake me. The vertical gain was about 900 feet, but I wasn't scared having run bigger mountains at Williams. Fortunately, the uphill was broken but by a number of flats and dips, so my calves never go overly sore. What really got to me was the length of the thing. 9 miles is a damn long time to keep up a race pace for, especially when you ran another race just 8 hours earlier. Was really glad to reach the finish and felt like curling up in a little ball and not moving for hours afterwards. Short sleeves and running shorts may not have been the ideal choice for temperatures in the low 30s.

Distance Duration Pace Interval Type Shoes
9.3 Miles