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Easy run

September 18, 2011 (Night)

Exercise Type: Run

Weather: Clear, cool

Comments:
Did two laps of the totteridge loop, making just over 8 miles. I took it very easy on the first one, feeling a bit rough, but I was much better on the second, and I made a better time. All in all I'm pleased with myself for actually getting out to do it, it would have been easy to give it a miss because we had the barbecue thing yesterday night, and I had very little sleep or rest, and then I had tairu's football this morning and stuff to do at home, so time and rest was in short supply. Luckily, the rain stopped, and I just felt that I should go and do it.