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Speedness

January 28, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 26:35
2.0 Miles 13:30 6:44 / Mile   New Balance 893
2.0 Miles 13:05 6:32 / Mile   New Balance 893
4.0 Miles Cooldown New Balance 893

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