View Workout (Ashley Bartreau)
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(Untitled)
September 17, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.1 Miles
|
20:30
|
1.0 Miles |
|
|
Warmup
|
Blue Brooks GTS 11
|
3.1 Miles |
20:30 |
6:36 / Mile |
Race
|
Blue Brooks GTS 11
|
2.0 Miles |
|
|
Cooldown
|
Blue Brooks GTS 11
|