View Workout (Logan Decker)
(Untitled)
September 19, 2011 (Morning)
Exercise Type: Run
Comments:
shhhhhlloooooowww dooooowwwnnnnn. 8:57 for slowest mile, was harder to do than i thought
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Recovery |