View Workout (Victor Goldbaum)
Mon Sept 19
September 19, 2011 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Home to gym, canyon and hill to Mz 35:04 5.7km
CHEST
TRICEPS
ABS
Calf raises
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Kilometers | 35:04 | 6:09 / Kilometer | Tempo |