View Workout (Ebrima Noble )
Ran to work
September 20, 2011 (Morning)
Exercise Type: Run
Weather: Clear, chilly.
Comments:
Ran to work, felt very slow and tired throughout. Had some problems with right hip again, mainly on the climb at the end. I think I may be suffering after doing a bit too much and not sleeping enough.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Easy |