
September 20, 2011 (Afternoon)
Exercise Type: Run
Comments:
up around the second lake (shortcut). barefoots on vanhorn. my legs feel ridiculously tired, probably because I got no sleep last night and also my stomach's messed up. I need to fix my body this week.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.15 Miles | 1:03:29 | 7:47 / Mile | Asics Gel-Nimbus 13 |