View Workout (Natalia Cabrera)
(Untitled)
September 19, 2011 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.99 Miles | 27:17 | |||
| 2.0 Miles | Warmup | Mizuno Wave Rider 14-2 | ||
| 4.0 Miles | 27:17 | 6:49 / Mile | Tempo | Mizuno Wave Rider 14-2 |
| 1600.0 Meters | Mizuno Wave Rider 14-2 | |||
| 2.0 Miles | Cooldown | Mizuno Wave Rider 14-2 |