View Workout (cassadamius )
new "usual"
September 20, 2011 (Morning)
Exercise Type: Run
Comments:
sort of delightful; a tad warm, but it kinda felt nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:20 | 7:43 / Mile | Easy | nike xc streak |