View Workout (Dror Vaknin)
On Bayshore with Pete windy
January 27, 2009 (Afternoon)
Exercise Type: Run
Weather: hot 77 degrees
Comments:
Some pick ups down to a 7:20 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:34 | 8:38 / Mile | Easy |