View Workout (Dror Vaknin)
Easy run on Bayshore with Beth Lukens
January 27, 2009 (Morning)
Exercise Type: Run
Weather: 60 degrees
Comments:
Ran easy for 4 miles and then picked up a little for 2.5 miles at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 51:53 | 7:58 / Mile | Easy |