View Workout (Alexis Michaca)
(Untitled)
September 20, 2011 (Afternoon)
Exercise Type: Run
Comments:
Today I ran a total of 6 miles. I felt pretty good for the first part of the run. The sprints felt great and hopefully I will be 100% by the end of this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Training | Reebok Realflex |